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DMPFIT

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ADULT GROUP TRAINING

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What’s going on at DMPFIT?

DMPFIT Football Strength & Conditioning

Our Football S&C Program is a year-round plan catered to developing athletes who are looking to get stronger and more explosive for their football season. We design our workouts according to the time of year; off-season, pre-season and competition, to ensure our players are at their best when they need to be.